4 weeks straight
On a roll people, but I've said that before, haven't I? LOL
4 weeks now, I've followed WW. Week one I maintained but I was PMS'ing so I wasn't surprised. Next week there was no meeting but I still wrote everything down. Following week, wrote everything down again, and had my weigh-in that Saturday. Lost 4.2 lbs in those 2 weeks. The past week I kept it all together, and even managed to hit the gym 3 TIMES. I'd also like to mention that this was the first time since last spring that I had gone to the gym more than twice! Anyway, I came down with a cold on Thursday so didn't eat very much and was chugging water because my mouth was so dry from breathing, and also took my diuretic. Well, I lost 5.2 lbs~! Little bit worried because I know it was alot of water weight most likely, but I'm taking it.
I'm also a little worried because obviously today is Easter. I haven't eaten much candy... just a few jelly beans, and a few robin eggs. But had a fairly large dinner, and didn't count anything. And if I can manage to make it through the week, I have vacation to look forward to next week, which presents its own challenges.
But.... this week is one day at a time. I'm going to get my water in. I'm going to attempt to get to the gym at least 2 times, even though I'm going to be busy doing last minute shopping and packing for vacation.
I haven't figured in next week yet, but the resort does have a gym, so I might have to force myself to use it, just to keep my weight in a manageable range. That and alot of broiled seafood, which I love.
Also, a minor non scale victory..........I tried on my newer non-fat jeans, that are a size up from my skinny jeans, that I haven't worn since fall, and they fit! They're still too snug to wear, but it goes to show how much of a difference 10 pounds can make. It just encourages me to keep going!
4 weeks now, I've followed WW. Week one I maintained but I was PMS'ing so I wasn't surprised. Next week there was no meeting but I still wrote everything down. Following week, wrote everything down again, and had my weigh-in that Saturday. Lost 4.2 lbs in those 2 weeks. The past week I kept it all together, and even managed to hit the gym 3 TIMES. I'd also like to mention that this was the first time since last spring that I had gone to the gym more than twice! Anyway, I came down with a cold on Thursday so didn't eat very much and was chugging water because my mouth was so dry from breathing, and also took my diuretic. Well, I lost 5.2 lbs~! Little bit worried because I know it was alot of water weight most likely, but I'm taking it.
I'm also a little worried because obviously today is Easter. I haven't eaten much candy... just a few jelly beans, and a few robin eggs. But had a fairly large dinner, and didn't count anything. And if I can manage to make it through the week, I have vacation to look forward to next week, which presents its own challenges.
But.... this week is one day at a time. I'm going to get my water in. I'm going to attempt to get to the gym at least 2 times, even though I'm going to be busy doing last minute shopping and packing for vacation.
I haven't figured in next week yet, but the resort does have a gym, so I might have to force myself to use it, just to keep my weight in a manageable range. That and alot of broiled seafood, which I love.
Also, a minor non scale victory..........I tried on my newer non-fat jeans, that are a size up from my skinny jeans, that I haven't worn since fall, and they fit! They're still too snug to wear, but it goes to show how much of a difference 10 pounds can make. It just encourages me to keep going!
posted by Amy at 4/08/2007 06:25:00 PM
1 Comments:
Hi, I just wanted to tell you that I have recently started a weight loss blog on blogspot too and the name is very similar to yours. You can come and check it out if you want. I am going to follow your blog and I will be routing for you to get to your goal. It would be great if you could do the same for me. My blog is called Fat or Fit. I am hoping to lose 50 pounds. When I started my blog I was 190 and now I am around 188. You know the way the numbers bounce around on a scale - I don't have a digital one, but I wish I did. My goal is 140. I would love it if I could get even lower, but I am 45 years old and I've had 4 kids, so...140 is good.
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