In a better place
After looking at my weigh-in book, I found that I only gained .2...not bad. Really only a fraction of a pound and considering later on Saturday afternoon I got my period, I just may have lost something last week.
Today, the beginning of my workout week.....30 min elliptical, 15 min. weights
Better than nothing, right? lol
Food choices are going well. Since I now don't have as many hormones running through my body, I'm back to being "in control". Not too snacky, making good food choices. Let's hope I can make it through the week this way!
Today, the beginning of my workout week.....30 min elliptical, 15 min. weights
Better than nothing, right? lol
Food choices are going well. Since I now don't have as many hormones running through my body, I'm back to being "in control". Not too snacky, making good food choices. Let's hope I can make it through the week this way!
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